- Dec 28, 2020
It is actually a form that grew out of the 5Rhythms dance practice. It is similar in that it follows the structure for the form, but the movement is totally free and unguided. There is no talking, all communication is non-verbal. Most dances are about an hour and a half, you can find them all over the world. We have a couple around here in the Triangle of NC, and it's a great community (some people call it "dance church" because it is spiritual, and you can be internal or dance with another or others, even play or rest as needed.
"Dance church" - LOVE THAT!